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Personal Trainer
Personal Trainer
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Daniel
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Since he was young, family and friends had called Daniel "underweight" and "scrawny". Things became worse after he entered national service and it was at that point that Daniel decided to change his life around. With the guidance of a bodybuilder, he gained muscle and knowledge which kick-started his interest in the fitness industry. Helping others to gain muscle and lose weight has been Daniel's creed ever since. Seeing his clients become stronger and fitter by the day is his main motivation.
Daniel has always believed that leading a healthy lifestyle has its benefits. He personally experienced how it made him more confident, increased his energy level, and enhanced his outer appearance - and now he hopes to share these same benefits with others.
| Qualification Highlights: |
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• Bachelor's Degree in Supply Chain Management
• CPR/AED certified
• International Kickboxing Federation certified |
| Final Thought: |
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| Insanity is doing the same thing over and over again but expecting different results. |
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Think About
Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.
Get prepared
Prepare your gym bag the night before so you are all set to go.
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