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Personal Trainer
Personal Trainer
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Mirosh
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Mirosh first came onto the fitness scene in 2013 as an 18-year-old teenager and has never looked back since. He trains for both bodybuilding and powerlifting and plays football recreationally. Making fitness part of his lifestyle has made him more disciplined in everything that he does. Being a Personal Trainer, Mirosh would love to educate, motivate and inspire those going through their fitness journey by guiding them every step of the way. Mirosh believes that progress, no matter how big or small, is still an achievement to be proud of.
Apart from bodybuilding and powerlifting, Mirosh also counts travelling and reading as his other hobbies.
| Qualification Highlights: |
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• PTA GLOBAL CERTIFIED PERSONAL TRAINER
• CPR + AED CERTIFIED (2017 - PRESENT)
• WORLD BODYBUILDING AND PHYSIQUE FEDERATION (WBPF) CLASSIC PHYSIQUE (6TH - 2014)
• SINGAPORE POWERLIFTING ALLIANCE (SPA) SCHOOLYARD (2ND - 2015)
• DIPLOMA IN SPORTS AND EXERCISE SCIENCES (2015)
• BACHELOR'S DEGREE IN PHYSICAL EDUCATION WITH MANAGEMENT (Ongoing) |
| Final Thought: |
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| "Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt - just absolute confidence in yourself." - Arnold Schwarzenegger |
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Think About
Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.
Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.
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