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CLASS INSTRUCTORS
PERSONAL TRAINERS
SCREENSAVER

 
 

Personal Trainer
BervinDavid
DennisFadhli
GabrielGhazali
HadiHasbullah
Kong EeRoy
Vanessa


Personal Trainer
AngelicaAudrey
BenjaminCharles
ChrisDaniel
DarrylDaryl
EdwinaGerlyn
GhazaliGus
HakeemIda
IvanJayme
JeraldJeremy
JoeJonne
JosephJun Hao
KaiKelvin
KhairulKrystle
LisaLuqman
MarcusMario
MatthewMaxx
Michelle HuangMirosh
MohNate
RahmatRaj
RebeccaRonald
SalamSamuel
SeanSharifah
ShollehinSteven
SuthevanYasir
YL






 

 
Sean

Sean
Sean has always been passionate about fitness. Having started weight training at the age of 16, his passion soon evolved into a lifestyle and it has been a part of his life ever since.

Bodybuilding has always been a huge part of his fitness journey, as the principles he applied to this sport have not only sculpted his physique but they also taught him that fitness is more than just an end result - it is a lifestyle and a journey that one should learn to embrace.

Sean initially wanted to become a personal trainer to share his passion and knowledge in fitness. But his time in the industry made him realise that besides helping people achieve their health and fitness goals, he has also become a positive influence, bringing out their best by helping them to overcome their weaknesses and amplify their strengths.

Qualification Highlights

PTA Global - Certified Personal Trainer
CPR/AED
PTA Global - Certified Personal Trainer
CPR/AED
TRX - Level 1
Kbox Exxentric Workshop
SUPLES Training Systems - Bulgarian Bag workshop (2018)
SUPLES Training Systems - High Intensity Rope Training System (H.I.R.T.S) workshop (2018)


Final Thought

Your life is what you choose to create.




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Think About

Hang out with like-minded people
Friends with healthy lifestyles can motivate you and provide you with support to achieve your goals.

Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.