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CLASS INSTRUCTORS
PERSONAL TRAINERS
SCREENSAVER

 
 

Personal Trainer
BervinDavid
DennisFadhli
GabrielGhazali
HadiHasbullah
Kong EeRoy
Vanessa


Personal Trainer
AngelicaAudrey
BenjaminCharles
ChrisDaniel
DarrylDaryl
EdwinaGerlyn
GhazaliGus
HakeemIda
IvanJayme
JeraldJeremy
JoeJonne
JosephJun Hao
KaiKelvin
KhairulKrystle
LisaLuqman
MarcusMario
MatthewMaxx
Michelle HuangMirosh
MohNate
RahmatRaj
RebeccaRonald
SalamSamuel
SeanSharifah
ShollehinSteven
SuthevanYasir
YL






 

 
Gerlyn

Gerlyn
Being athletic since she was young, Gerlyn has enjoyed sports such as track and field, and basketball. She ventured into weightlifting/bodybuilding in 2015 and every progression achieved motivates her to strive harder. Fitness has always been Gerlyn's passion and she hopes that by applying the same enthusiastic attitude with her clients, she will be able to assist and inspire them in reaching their goals. Life is a journey of endless learning; knowledge knows no limit.

Personal Interests: Weightlifting, music, basketball, food

Qualification Highlights

National Academy of Sports Medicine(NASM) Certified Personal Trainer
Functional Training Institute (FTI) Barbell Fundamentals
CPR & AED Certified
Personal Training Academy Global
Agatsu Kettlebell Level 1
Body Composition Screening Certified
TRX - Level 1
Movement assessment tool (MAT) Level 1
SUPLES Training Systems - Bulgarian Bag Workshop
SUPLES Training Systems - High Intensity Rope Training System (H.I.R.T.S) Workshop
Kbox Exxentric Workshop


Final Thought
A positive mindset combined with discipline and determination will eventually pay off, no matter how tedious the journey may be. Everything is achievable.




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Think About

Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.

Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.