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Personal Trainer
Personal Trainer
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Ivan
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As a bodybuilder with competitive and training experience since 2005, Ivan has always sought to attain excellence from his fitness pursuits. Winning competitions and being consistently ranked top 5 in numerous bodybuilding events has given him tremendous gratification, but nothing thrills him more than knowing that all his accomplishments have resulted from his own two hands, dedicated mind-set and focused effort.
By being a trainer, Ivan realised he could impart his training knowledge and experience to his clients, so that they too could experience the joys of a fantastic workout and all its benefits. Whether it's to prepare for a special occasion or just desiring to become a better, healthier version of themselves, Ivan believes that a step towards their fitness goals is always a step in the right direction.
| Qualification Highlights: |
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B.Sc. in Exercise and Sport Science (ECU, PERTH WA)
Federation of International Sports Aerobics and Fitness (FISAF) Certified Personal Trainer
Pre- & Post-Natal Certified Trainer (FITTHAI)
VibroGym Certified Trainer Levels 1 & 2
TRX Certified Trainer
ViPR Certified Trainer
Movement assessment tool (MAT) Level 1
SUPLES Training Systems - Bulgarian Bag Workshop
SUPLES Training Systems - High Intensity Rope Training System (H.I.R.T.S) Workshop |
| Final Thought |
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| Having witnessed many success stories from his clients - from winning a pro card in bodybuilding competitions to racing overseas in competitions like the IRONMAN - Ivan always emphasises how everyone starts out with little knowledge in training for fitness goals. And he keeps up the motivation by saying: "To improve is a constant struggle, but success is always sweet!" |
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Think About
Treat yourself
When you reach your goals, reward yourself with a spa treatment, a new outfit or even a weekend break.
Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.
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