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CLASS INSTRUCTORS
PERSONAL TRAINERS
SCREENSAVER

 
 

Personal Trainer
BervinDavid
DennisFadhli
GabrielGhazali
HadiHasbullah
Kong EeRoy
Vanessa


Personal Trainer
AngelicaAudrey
BenjaminCharles
ChrisDaniel
DarrylDaryl
EdwinaGerlyn
GhazaliGus
HakeemIda
IvanJayme
JeraldJeremy
JoeJonne
JosephJun Hao
KaiKelvin
KhairulKrystle
LisaLuqman
MarcusMario
MatthewMaxx
Michelle HuangMirosh
MohNate
RahmatRaj
RebeccaRonald
SalamSamuel
SeanSharifah
ShollehinSteven
SuthevanYasir
YL






 

 
Moh

Moh
Fitness had always been a lifestyle for Moh until family and friends began seeking his advice for training tips. It was then that he realised his passion for helping others get healthier, fitter and more confident in their everyday lives. He believes that proper training techniques coupled with hard work and motivation sets a solid foundation for his clients to thrive under him.

Don't let his short stature fool you. Since the age of 4, he has been a practitioner of silat - the traditional Malay martial art - and was competing at national youth levels before he even hit 12 years old. He went on to become one of the youngest silat trainers when he was only 14. An injury ended his competitive days and since then, he has developed a knack for getting the best out of people whom he trains.

Qualification Highlights:
• ACE Certified PT
• ISA Certified FI
• CPR + AED Certified (SFATC)
• Agatsu - Indian Club & Mace Training Instructor Level 1
• GMB (Gold Medal Bodies) Level 1
• RumbleRoller Foundation Course
• PTA Global - Certified Personal Trainer


Training Areas:
• Hypertrophy
• Strength and Conditioning
• Muscle Endurance
• HIIT
• Functional and Mobility
• Weight Management


Personal Interests:
Travelling, football, aviation


Training Philosophy:
Rome wasn't built in a day. But every day remains as important as every other day. Consistency is the key.




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Think About

Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.

Treat yourself
When you reach your goals, reward yourself with a spa treatment, a new outfit or even a weekend break.