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Personal Trainer
Personal Trainer
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Salam
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Before joining Pure Fitness, Salam had established a strong reputation as an elite personal trainer in various clubs around Singapore. He was also part of the Singapore Police Force as a Training Officer, as well as an entrepreneur and relationship manager in the finance industry. This all helped him to shape a focused and disciplined approach to customer relations and delivering value-added personal training solutions. Salam's repertoire of skills is diverse, with a particular flair for fitness training creativity that lead him to a variety of roles within the fitness industry and beyond.
| Awards/Achievements |
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2012 Nominated as Mentor for Caregiver - Asian Women Welfare Association
2011 Nominated as Caregiver of the Year - Asian Women Welfare Association
2011 Personal Trainer to Raj - Winner of Biggest Loser Asia (Season 2)
2010 Personal Trainer to Biggest Loser Asia 'At Home' contestants
2010 Received a Caregiver Award - Singapore General Hospital 2009 Completed Northface 100 to Raise Funds and Awareness for Lupus Association Singapore |
| Qualification Highlights |
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• Student of Edinburgh Napier University - Sports and Exercise Science
• Australian Strength & Conditioning Coach - Level 1
• ViPR Certified Trainer
• TRX - Suspension Training
• PT on the NET - Levels 1-6
• RMT (Resistance Movement Training Course)
• The Federation of International Sports, Aerobics and Fitness (FISAF) Certification
• PTA Global - Certified Personal Trainer
• British Weightlifting Level 1 Coach
• Agatsu - Kettlebell Level 1
• Agatsu - Indian Club & Mace Training Instructor Level 1
• GMB (Gold Medal Bodies) Level 1
• EXOS - Phase 1 Mentorship Course |
| Training Areas |
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- Strength and Conditioning
- Sports Performance
- Sports Injury Management
- Weight Management
- Body Toning
- Endurance Training
- Functional and Freestyle Training |
| Personal Interests |
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| Endurance Running, Sprinting and Contact Sports |
| Training Philosophy |
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| The 3 Cs - Choice, Chance, Change. It's your choice to take the chance to change. |
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Think About
Hang out with like-minded people
Friends with healthy lifestyles can motivate you and provide you with support to achieve your goals.
Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.
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