||Senior Personal Trainer
|Having years of experience being a team coach for Live Tactical defense, Fish possess an abundant amount of experience in regards to survival fitness, defense techniques as well as fighting knowledge, hence his previous ventures in the bodyguard industry.|
Being a fitness enthusiast, Fish is also a current bodybuilder with a wealth of experience relating to bodybuilding.
|Defensive Tactics Small Group Instructor (SGI)|
AASFP Sports Science & Fitness Foundation Certification
Advance Personal Fitness Trainer Certification
Muay Thai Instructor Certification
Sports Massage Certification
Agatsu Kettlebell Instructor Certification
Fat Loss & Weight Management
Bulgarian Bag Training
Close Quarters Battle (CQB)
Close Quarters Combat (CQC)
Mixed Martial Arts (MMA)
Special Mixed Martial Arts (SMMA)
Brazilian Jiu-Jitsu (BJJ)
41. Pressure Points Control Tactics (41. PPCT)
|DJ Mixing, Music Production, Chinese Kung Fu|
Try a new class
There are so many different types of classes available these days, why not try something new such as TRX or ViPR.
Remember to warm up and cool down
Warming up and cooling down is important, they help increase flexibility and also decrease next day soreness.