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  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
AlexAlex K
Alex NAlirio
AlphaAlvin
AngusAnna
AnsonAnson
AnthonyAnver
AvisBarry
BeeBen
Ben BBevis
BillyBilly K
BonnieCharles
Chi OnChi Wai
ChrisChris C
Chris LChristopher
CMCoco
ColinaCoolio
CyrusDanny
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DennisDennis C
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EuniceFelix
FuGeorge C
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HimIan Ng
IceIris
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JackJack L
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Jacky PJacky Y
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Jason FJason Y
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Jerry CJessica Y
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KenKenneth
KennethKenneth L
Kenny LKenny Y
KevinKevin Y
KitKit
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Kyle WKyle Y
LamLavin
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RyanRyan
Ryan CSajid
Sam CSamantha
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SamuelSamuel
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SimonStephanie
Stephanie RStephen
Stephen YSteve
SunSundance
SurezTaylor
TaysonTeddy
TerrenceToby
TrentVander
VeeVergil
VincentVirginia
VivianWade
WallaceWan
WillWing
WinnieXavier
YakaZach
Zoie






 

 
Nell

Nell
Nell believes in continual lifelong learning as he works towards enhancing the well-being of clients by empowering them with the knowledge, skills, support, guidance and resources to inspire them on their journey to a healthier life. It's a journey that he takes pride in, as he hopes to transform their quality of life through active participation in regular fitness activities and the integration of guided fitness programmes. Nell aspires to make his clients' wellness goals a reality in a fun, caring and dynamic environment.

"Living healthily is essential for everyone." Nell is NOT in the business of promoting exclusionary diets or poor body image. He IS in the business of advocating a balanced, healthy lifestyle based on science and his own commitment to help clients achieve results.

Qualification Highlights
• Certified Personal Trainer by PTA Global
• International Sports Science Association Certificate (ISSA-CPT)
• Certified in TRX
• Certified Kettlebell Instructor
• Certified in ViPR
• Posture In Motion by Motion Dynamics
• Gymnastics Training Level 1


Training Philosophy
rogress is progress no matter how small.




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Think About

Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.

Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.