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CLASS INSTRUCTORS
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  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
AlexAlex K
Alex NAlirio
AlphaAlvin
AngusAnna
AnsonAnson
AnthonyAnver
AvisBarry
BeeBen
Ben BBevis
BillyBilly K
BonnieCharles
Chi OnChi Wai
ChrisChris C
Chris LChristopher
CMCoco
ColinaCoolio
CyrusDanny
DebbieDemi
DennisDennis C
DerrickDerrick
DinoElan
EricErik
EuniceFelix
FuGeorge C
GerriGodwin
GraceGrace
GreigHadley
HanaHarith
HaroldHenry
HermesHester
HimIan Ng
IceIris
IvanJack
JackJack L
JackyJacky
Jacky PJacky Y
JamieJane
JarvisJason
Jason FJason Y
JasperJax
JeffJeff
JenniferJerry
Jerry CJessica Y
JoelJoey L
JohnnyJohnriel
JulianK
KamuiKarl
KatKate
KCKeith
KeithKelly
KelvinKen
KenKenneth
KennethKenneth L
Kenny LKenny Y
KevinKevin Y
KitKit
KnoxKrystal
Kyle WKyle Y
LamLavin
LegoLeo
LeoLewis
LewisLia
LokLok
LouisLucas
LunMan
MantisMarco F
MarcusMartin
MattMatthew
MatthewMatthew
MatthewMax
Maxx LMay
MiMichael
MikeyMing
MonaMonkey
MorganNelson
NestaOno
OsbornOscar
OttoPam
ParcoPau
PeterPeter L
PongRaj
RajRash
RicRichard
Ricky CheungRie
RoyRufus
RyanRyan
Ryan CSajid
Sam CSamantha
SamuelSamuel
SamuelSamuel
SandySean
SeiferShing
SimonStephanie
Stephanie RStephen
Stephen YSteve
SunSundance
SurezTaylor
TaysonTeddy
TerrenceToby
TrentVander
VeeVergil
VincentVirginia
VivianWade
WallaceWan
WillWing
WinnieXavier
YakaZach
Zoie






 

 
Jacky

Jacky
Jacky has been passionate about fitness and exercise since he was 14. After studying sport administration, Jacky showed a keen interest in weight training and building up muscles. He was determined to carve a career for himself in the fitness industry, his biggest motivation being to inspire people to lead stronger and healthier lives. Apart from weight training, Jacky also likes basketball and playing video games.

Qualification Highlights:
• Advanced Fitness Coaching Certification Level 2 (World Bodybuilding & Physique Sports Federation)
• Personal Fitness Trainer (International Personal Trainers and Fitness Academy)
• Certificate of Coaching Level 1 (Hong Kong China Bodybuilding & Fitness Association)
• Fitness Training Foundation (Asian Fitness Institute of Continuing Education Limited)
• Elderly Fitness and Activity Instructor Certification (International Personal Trainers and Fitness Academy)
• Clubhouse Management Certification (International Personal Trainers and Fitness Academy)
• Taekwondo Certificate (Potential Taekwondo Hong Kong Association)
• Yoga Certificate (China Hong Kong Yoga & Pilates Association)


Final Thought
Train hard and you will get what you want!




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Think About

Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.

Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.