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  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
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Alex NAlirio
AlphaAlvin
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AvisBarry
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Ben BBevis
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Zoie






 

 
Akris

Akris
Akris started training to be better at what he liked to do, which is to play. The more he trained, the better he was at it. Then his friends got on board to follow this real-life example and that's how he became a freelance trainer for 6 years in Los Angeles, California.

Nowadays, Akris trains to perform better in life. He wants to feel strong, to look good, to continue being healthy as life goes on. "The only thing stopping you from getting what you want is yourself," - which is why there's no stopping him!

Qualification Highlights:
-A.S.M Certificate
-CPR Certification
-T.A Global Certificate
-Rumble Roller Certified
-Trigger Point Compression Certified
-Kettle Bell Level 1 Certified
-AASFP Stretch Certified


Training Areas:
-Functional Training
-Circuit Training
-Weight Training
-Muscle Building
-Body Firming & Toning


Personal Interests:
Circuit training, skateboarding, snowboarding, hiking, going to the movies


Training Philosophy
Focus and stay true to your goal. Start small, aim big. Training is never easy!! It's not just the body that we need to train - it's the mind as well.


Final Thought
Train hard and feel the pain. Pain is your friend! PAIN is your ally!!
The best thing about pain is that it tells you that you are ALIVE !!!




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Think About

Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.

Hang out with like-minded people
Friends with healthy lifestyles can motivate you and provide you with support to achieve your goals.