|Akris started training to be better at what he liked to do, which is to play. The more he trained, the better he was at it. Then his friends got on board to follow this real-life example and that's how he became a freelance trainer for 6 years in Los Angeles, California.|
Nowadays, Akris trains to perform better in life. He wants to feel strong, to look good, to continue being healthy as life goes on. "The only thing stopping you from getting what you want is yourself," - which is why there's no stopping him!
-T.A Global Certificate
-Rumble Roller Certified
-Trigger Point Compression Certified
-Kettle Bell Level 1 Certified
-AASFP Stretch Certified
-Body Firming & Toning
|Circuit training, skateboarding, snowboarding, hiking, going to the movies|
|Focus and stay true to your goal. Start small, aim big. Training is never easy!! It's not just the body that we need to train - it's the mind as well.|
|Train hard and feel the pain. Pain is your friend! PAIN is your ally!!|
The best thing about pain is that it tells you that you are ALIVE !!!