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CLASS INSTRUCTORS
PERSONAL TRAINERS
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  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
AlexAlex K
Alex NAlirio
AlphaAlvin
AngusAnna
AnsonAnson
AnthonyAnver
AvisBarry
BeeBen
Ben BBevis
BillyBilly K
BonnieCharles
Chi OnChi Wai
ChrisChris C
Chris LChristopher
CMCoco
ColinaCoolio
CyrusDanny
DebbieDemi
DennisDennis C
DerrickDerrick
DinoElan
EricErik
EuniceFelix
FuGeorge C
GerriGodwin
GraceGrace
GreigHadley
HanaHarith
HaroldHenry
HermesHester
HimIan Ng
IceIris
IvanJack
JackJack L
JackyJacky
Jacky PJacky Y
JamieJane
JarvisJason
Jason FJason Y
JasperJax
JeffJeff
JenniferJerry
Jerry CJessica Y
JoelJoey L
JohnnyJohnriel
JulianK
KamuiKarl
KatKate
KCKeith
KeithKelly
KelvinKen
KenKenneth
KennethKenneth L
Kenny LKenny Y
KevinKevin Y
KitKit
KnoxKrystal
Kyle WKyle Y
LamLavin
LegoLeo
LeoLewis
LewisLia
LokLok
LouisLucas
LunMan
MantisMarco F
MarcusMartin
MattMatthew
MatthewMatthew
MatthewMax
Maxx LMay
MiMichael
MikeyMing
MonaMonkey
MorganNelson
NestaOno
OsbornOscar
OttoPam
ParcoPau
PeterPeter L
PongRaj
RajRash
RicRichard
Ricky CheungRie
RoyRufus
RyanRyan
Ryan CSajid
Sam CSamantha
SamuelSamuel
SamuelSamuel
SandySean
SeiferShing
SimonStephanie
Stephanie RStephen
Stephen YSteve
SunSundance
SurezTaylor
TaysonTeddy
TerrenceToby
TrentVander
VeeVergil
VincentVirginia
VivianWade
WallaceWan
WillWing
WinnieXavier
YakaZach
Zoie






 

 
Shing

Shing
Shing is a passionate personal trainer, who loves all sorts of sport. He started Olympic weightlifting whilst he was studying, which triggered his interest to explore other areas, including movement training, sports performance and powerlifting.

Shing specialises in training adults and the elderly, having once worked as trainer at a seniors centre. But no matter who his client is, his commitment is always 100%!

Qualification Highlights:
-Movnat Lv.1, Lv.2 Trainer
-NASM Certified Personal Trainer
-NASM Senior Fitness Specialist
-NCAP Weightlifting Lv.1 Trainer
-HK Bench Press Championships 2011 - Junior 66kg Silver Medal
-HK Single Classic Bench Press Championships 2011 - Junior 66kg Silver Medal
-2017 Singapore National Open Weightlifting Championship - Men's 69kg Bronze Medal


Training Areas:
-Olympic Weightlifting
-Powerlifting
-Weight Control
-Sport Performance


Personal Interests:
Hiking


Training Philosophy
Let movement shape your body and mind.




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Think About

Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.

Try a new class
There are so many different types of classes available these days, why not try something new such as TRX or ViPR.