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Zoie






 

 
Kevin Y

Kevin Y
Born in Hong Kong, Kevin lived in Canada for 15 years. During his 7 years as an amateur boxer, he accumulated 20+ fights and was a two-time provincial bantamweight champion.

His objective is to guide clients to become (and stay) physically and psychologically fit through proper training. Kevin not only wants to see his clients achieve their goals but to look and feel their best, and develop the self-confidence needed to take control of a happy, healthy lifestyle.

Qualification Highlights:
-National Academy of Sports Medicine Certificated Personal Trainer (NASM-CPT)
-Hong Kong Boxing Association Level 1 Boxing Coach
-Functional Movement Systems Certificate (FMS)
-Certified in TRX
-Certified in Sport Stretching
-Certified in Pilates (MatWork)
-Certified in Exercise Ball Training


Training Areas:
-Strength and Conditioning
-Functional Movement Training
-Weight Management
-Mobility and Flexibility Training
-Posture Correction Exercise


Personal Interests:
Basketball, boxing, soccer, poker, anything challenging


Training Philosophy
"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." - Benjamin E. Mays




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Think About

Try a new class
There are so many different types of classes available these days, why not try something new such as TRX or ViPR.

Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.