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Osborn

Osborn
Osborn has been a personal trainer since 2010. Besides his background in swimming, he also has an in-depth knowledge in weight management, posture, sport conditioning and weight training. Osborn's ultimate ambition is to get people of all abilities fit.

Following a career in biotechnology, Osborn decided to turn his hobby into a job and pursued a career in the fitness industry. He hasn't looked back since. Now an internationally qualified personal trainer, Osborn's speciality is keeping his students motivated with fun effective training with positive results! He is fully committed and passionate about helping others achieve their fitness goals.

Qualification Highlights:
• PTA Global Certification
• AASFP Spots Science & Foundation
• AASFP Advanced Personal Trainer
Certification
• Kettlebell Trainer Certified
• BOSU Certified
• Bulgarian Bag Certified
• TRX Trainer Certified
• TriggerPoint™ Foam Rolling Level 2 Certified
• SMRT-CORE Training Certified
• Gymnastics (Rings, Parallel Bar, Single Bar) Trainer Certificate Level 1
• St. John Ambulance - CPR Certified


Training Areas:
• Muscle Building
• High Intensity Weight Training
• Muscle Toning
• Weight Management
• Post Rehab Training


Personal Interests:
Bodybuilding, Movie, Football, Music


Training Philosophy
Your struggle today is your strength for tomorrow.




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Think About

Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.

Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.