About Pure      eNews Signup      Community      Careers      Contact Us
             
 
 
   
   
           
 
  Staff
 


CLASS INSTRUCTORS
PERSONAL TRAINERS
SCREENSAVER

 
  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
AlexAlex K
Alex NAlirio
AlphaAlvin
AngusAnna
AnsonAnson
AnthonyAnver
AvisBarry
BeeBen
Ben BBevis
BillyBilly K
BonnieCharles
Chi OnChi Wai
ChrisChris C
Chris LChristopher
CMCoco
ColinaCoolio
CyrusDanny
DebbieDemi
DennisDennis C
DerrickDerrick
DinoElan
EricErik
EuniceFelix
FuGeorge C
GerriGodwin
GraceGrace
GreigHadley
HanaHarith
HaroldHenry
HermesHester
HimIan Ng
IceIris
IvanJack
JackJack L
JackyJacky
Jacky PJacky Y
JamieJane
JarvisJason
Jason FJason Y
JasperJax
JeffJeff
JenniferJerry
Jerry CJessica Y
JoelJoey L
JohnnyJohnriel
JulianK
KamuiKarl
KatKate
KCKeith
KeithKelly
KelvinKen
KenKenneth
KennethKenneth L
Kenny LKenny Y
KevinKevin Y
KitKit
KnoxKrystal
Kyle WKyle Y
LamLavin
LegoLeo
LeoLewis
LewisLia
LokLok
LouisLucas
LunMan
MantisMarco F
MarcusMartin
MattMatthew
MatthewMatthew
MatthewMax
Maxx LMay
MiMichael
MikeyMing
MonaMonkey
MorganNelson
NestaOno
OsbornOscar
OttoPam
ParcoPau
PeterPeter L
PongRaj
RajRash
RicRichard
Ricky CheungRie
RoyRufus
RyanRyan
Ryan CSajid
Sam CSamantha
SamuelSamuel
SamuelSamuel
SandySean
SeiferShing
SimonStephanie
Stephanie RStephen
Stephen YSteve
SunSundance
SurezTaylor
TaysonTeddy
TerrenceToby
TrentVander
VeeVergil
VincentVirginia
VivianWade
WallaceWan
WillWing
WinnieXavier
YakaZach
Zoie






 

 
Rie

Rie
Rie was a member of the Hong Kong Men's Rugby Development Team. He led his team in numerous competitions from 2000 to 2003 and achieved excellent results in Inter-school Rugby Competitions.

Right now, Rie's focus is on fitness and on expanding his knowledge and repertoire of skills so he can provide scientific and accurate information to his clients so they can make informed choices about their health and fitness.Rie loves working out but more than that, he enjoys helping and encouraging others to stay fit.

Georg Wilhelm Friedrich Hegel said, "Nothing great in the world has ever been accomplished without passion." Since being involved in the health industry, Rie has rarely seen anyone who can successfully execute their desired goals without true motivation. He always asks his clients to envision exactly how they would like to feel and how they would like to see themselves, to find the passion and true reason for making the change, and then together set a plan of action to make it happen.

Rie believes that we are the authors of our own lives and only we can ignite our passion to make our goals a reality. He is looking forward to igniting yours today!

Qualification Highlights:
• (NCSF) CERTIFIED PERSONAL TRAINER
• The Personal Training Academy Global Certification (PTA Global)
• Rugby Coach Certificate Levels 1 & 2
• Rugby Coach Certificate in Tag Rugby
• Rugby Tag Referee - Hong Kong Schools Sports Federation
• Kettle Bell Instructor's Certification


Training Areas:
Muscle Training
Weight Management
Core Training
General Health and Fitness


Personal Interests:
Rugby
Eating
Watching Movies
Football


Training Philosophy
We can't beat anyone who never gives up, is patient and is working things out one step at a time.




Back to top





 

 
Think About

Avoid processed sugars
Try to avoid 'white' sugars, which include table sugar, bread, pasta and rice, as these do not contain any valuable nutrients.

Hang out with like-minded people
Friends with healthy lifestyles can motivate you and provide you with support to achieve your goals.