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CLASS INSTRUCTORS
PERSONAL TRAINERS
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  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
AlexAlex K
Alex NAlirio
AlphaAlvin
AngusAnna
AnsonAnson
AnthonyAnver
AvisBarry
BeeBen
Ben BBevis
BillyBilly K
BonnieCharles
Chi OnChi Wai
ChrisChris C
Chris LChristopher
CMCoco
ColinaCoolio
CyrusDanny
DebbieDemi
DennisDennis C
DerrickDerrick
DinoElan
EricErik
EuniceFelix
FuGeorge C
GerriGodwin
GraceGrace
GreigHadley
HanaHarith
HaroldHenry
HermesHester
HimIan Ng
IceIris
IvanJack
JackJack L
JackyJacky
Jacky PJacky Y
JamieJane
JarvisJason
Jason FJason Y
JasperJax
JeffJeff
JenniferJerry
Jerry CJessica Y
JoelJoey L
JohnnyJohnriel
JulianK
KamuiKarl
KatKate
KCKeith
KeithKelly
KelvinKen
KenKenneth
KennethKenneth L
Kenny LKenny Y
KevinKevin Y
KitKit
KnoxKrystal
Kyle WKyle Y
LamLavin
LegoLeo
LeoLewis
LewisLia
LokLok
LouisLucas
LunMan
MantisMarco F
MarcusMartin
MattMatthew
MatthewMatthew
MatthewMax
Maxx LMay
MiMichael
MikeyMing
MonaMonkey
MorganNelson
NestaOno
OsbornOscar
OttoPam
ParcoPau
PeterPeter L
PongRaj
RajRash
RicRichard
Ricky CheungRie
RoyRufus
RyanRyan
Ryan CSajid
Sam CSamantha
SamuelSamuel
SamuelSamuel
SandySean
SeiferShing
SimonStephanie
Stephanie RStephen
Stephen YSteve
SunSundance
SurezTaylor
TaysonTeddy
TerrenceToby
TrentVander
VeeVergil
VincentVirginia
VivianWade
WallaceWan
WillWing
WinnieXavier
YakaZach
Zoie






 

 
Stephanie R

Stephanie R
Steph is truly an inspiration. She was once told that she would never be able to smile or talk properly again after undergoing surgery to remove cancerous cells on her facial nerves. She didn't let this get her down though. Instead, less than two weeks from surgery, she hopped on a bike on an RPM™ class and never looked back.

Since then, she has renewed herself physically, mentally and spiritually. She underwent radiotherapy in the midst of training and a year later, she was already teaching three programmes. She's passionate and fully committed to any goal she sets her mind to. Her favourite part of this journey is meeting people from all walks of life and building meaningful relationships and connections along the way.

Qualification Highlights
• BSc Psychology with Socio-Legal studies
• Certified Advanced BODYCOMBAT™ Instructor
• Certified BODYJAM™ Instructor
• Certified RPM™ Instructor
• Certified SPRINT™ Instructor
• Trained in Les Mills BODYATTACK™; TRX
• Certified AED, CPR & First Aid
• Practical Pilates Certification course by Academic Fitness Association of America (AFAA)




Training Areas
• Les Mills BODYCOMBAT™
• Les Mills BODYJAM™
• RPM™
• Les Mills SPRINT
• ABT
• Bootcamp



Personal Interests
Fitness conventions and out-of-town workshops, cooking, comedy clubs, movie marathons, travelling, Thai massage, exploring the world, exploring food, outdoor activities, music



Training Philosophy
"The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit."




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Think About

Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.

Get prepared
Prepare your gym bag the night before so you are all set to go.