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  Senior Personal Trainer
AndrewAndy
AnthonyBill
Chris NDan
DebbyDorothy
FishFourson
Gary CJessica
Joe LKahei
Kim LamKing S
LonaMarco
Mark LMaxx
MoeNell
NickPerry
PhilWesley


Personal Trainer
AdamAkris
Alan CAlbert
AlexAlex K
Alex NAlirio
AlphaAlvin
AngusAnna
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AnthonyAnver
AvisBarry
BeeBen
Ben BBevis
BillyBilly K
BonnieCharles
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Chris LChristopher
CMCoco
ColinaCoolio
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KenKenneth
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SamuelSamuel
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Stephanie RStephen
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SunSundance
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TrentVander
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VincentVirginia
VivianWade
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WillWing
WinnieXavier
YakaZach
Zoie






 

 
Marco F

Marco F
Working as a personal trainer since 2006, Marco infuses each training session with the same enthusiasm that made him love fitness in the first place. He approaches training like a tailor would fashion a piece of clothing out of fabric, personalised for each client. Some workouts may not be suitable for specific clients and vice versa.

This is why learning about different styles and methods of training is important for Marco as he is able to customise fitness plans for all his clients' needs. For him, getting the results you want is all about finding the right workout that fits you best.

Qualification Highlights
• PTA Global Certification
• First Aid Certificate
• TRX Suspension Trainer Certification
• Advanced Personal Trainer (AASFP)
• Sports Massage Certification
• Fitball Instructor Certification


Training Areas
• Muscle Toning
• Fat Loss
• Weight Training
• Weight Management
• Functional Training
• Flexibility Training


Personal Interests
Weight Training, Swimming, Basketball, Football, Watching Movies, Listening to Music


Training Philosophy
"I make sure every client achieves their fitness goals."




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Think About

Remember to warm up and cool down
Warming up and cooling down is important, they help increase flexibility and also decrease next day soreness.

Keep on the go
Try walking as an alternative to taking a car or bus. Walking is not only good for the environment, it's good for your health too.