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AdrianaAnjan
Beth NBeth W
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ChristopheCiete
CindyDan
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EddieFerdie
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RicoSean
Stephanie RSue
SusannTeam Teach
TimoYuton






 

 
Timo

Timo
Originally from Jakarta, Indonesia, Timo has been a group fitness instructor since 2009. His passion for dance and teaching led him into the industry and from there, he expanded his skills to embrace other Les Mills programmes including BODYCOMBAT, BODYPUMP, BODYBALANCE, RPM. More recently he also added BODYJAM, SH'BAM and other functional training such as TRX and Bosu to his repertoire. Timo thrives on teaching because through it, he can share his passion for exercise with anyone who attends his classes.

Qualification Highlights:
• Certified Instructor for Les Mills RPM, BODYPUMP, BODYJAM, BODYBALANCE
• Certified Instructor for TRX, Bosu Training
• Certified Instructor for BODYCOMBAT
• SPRINT trained




Training Areas:
• Les Mills RPM, BODYJAM, BODYBALANCE, BODYPUMP, BODYATTACK, BODYCOMBAT, TRX, ABT
• Latino Salsa, Core Dance, Ladies Style, RealRyder, Terra Core, Rumble Roller, Flexibility and Bosu



Personal Interests:
Travelling, awesome food, new places, meeting new people



Training Philosophy:
When you put LOVE into what you do, good things happen. And just do it, because you only live once.




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Think About

Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.

Remember to warm up and cool down
Warming up and cooling down is important, they help increase flexibility and also decrease next day soreness.