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AdrianaAnjan
Beth NBeth W
BradBrian
ChristopheCiete
CindyDan
DenisEcko
EddieFerdie
GastonGenesis
GeoffHendra
JadyJeff
JhayrJill
JKJonas
K-JohnKenny
KikoLeon Yee
LuisMagali
MarkMarkus
Marsha YMeech
MenchuNove
OttoPrian
RicoSean
Stephanie RSue
SusannTeam Teach
TimoYuton






 

 
Otto

Otto
Otto graduated from medical school in Indonesia but has dedicated his life to inspiring people through fitness. His journey began in 2008 with Dance and BODYJAM, and he became a BODYJAM presenter for Les Mills Asia in 2011. From there, he continued to develop his skills and knowledge in other Les Mills programmes, functional training and sports science.

With his acquired expertise, dynamic personality and rock-out dance moves, he hopes to inspire people of all fitness levels to love and live well-being.

Qualification Highlights
• Les Mills RPM and BODYJAM Certified Instructor
• Certified Instructor for TRX®, ViPR™, BOSU® and BareFoot Trainer
• Certified Commonwealth Society of Teachers of Dancing
• Certified NASM Personal Trainer


Training Areas
• BODYJAM™, RPM™, BODYBALANCE™
• Freestyle Dance (Hip Hop, Latin, Jazz Funk and Dance Fitness)
• TRX®, ViPR™ and BOSU®
• Circuit Training/TABATA, Total Body Conditioning
• ABT, Stretch/Abs


Personal Interests
Freeletics, travelling, beaches, music, parties, dance, dance and more dance!


Training Philosophy
Love the process! Then train until you can't get it wrong.




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Think About

Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.

Remember to warm up and cool down
Warming up and cooling down is important, they help increase flexibility and also decrease next day soreness.