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Centres
| ifc mall |
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3/f ifc mall
8 Finance Street
Central
Hong Kong
T +852 8129 8000
F +852 8129 8080
[More] |
| California Tower - LKF |
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18/f California Tower
32 D’Aguilar Street
Central Hong Kong
T +852 8200 0032
F +852 2617 5300
[More] |
| Kinwick Centre |
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3/f Kinwick Centre
32 Hollywood Road
Central
Hong Kong
T +852 2180 8088
F +852 2970 3666
[More] |
| ICBC Tower |
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ICBC Tower
3/F ICBC Tower,
3 Garden Road
Central
T +852 8105 5588
F +852 8105 5088
[More] |
| Fairmont House |
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Levels 1 & 2
Fairmont House
8 Cotton Tree Drive
Admiralty
Hong Kong
T +852 8129 2228
F +852 8129 1919
[More] |
| Pure South - The Pulse |
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Level 1
The Pulse
28 Beach Road
Repulse Bay
Hong Kong
T +852 8200 0908
F +852 2250 5440
[More] |
| Lee Theatre Plaza |
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15/f Lee Theatre Plaza
99 Percival Street
Causeway Bay
Hong Kong
T +852 8196 0000
F +852 2796 3013
[More] |
| Pure Fitness PCCW Tower |
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Pure Fitness PCCW Tower
4/F & 5/F PCCW Tower
Taikoo Place
Quarry Bay
T +852 8105 5538
F +852 8105 5188
[More] |
| Langham Place Office Tower |
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7/f Langham Place Office Tower
8 Argyle Street
Mong Kok
Kowloon
T +852 8129 2828
F +852 3549 8080
[More] |
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Think About
Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.
Avoid processed sugars
Try to avoid 'white' sugars, which include table sugar, bread, pasta and rice, as these do not contain any valuable nutrients.
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