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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Apr 23
Tue
Apr 24
Wed
Apr 25
Thu
Apr 26
Today
Tomorrow
Sun
Apr 29
07:00
CIRCUIT BLITZ
Almark
30 mins
BODYPUMP™
Otto
60 mins
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Yuton (C)
30 mins
  
07:40
TABATA
Almark
30 mins
      
08:10
  
BODYCOMBAT™
VIRTUAL
60 mins
    
09:15
     
SPRINT
Susann
30 mins
 
09:50
 
BODYPUMP™
VIRTUAL
60 mins
     
10:00
    
RPM™
VIRTUAL
50 mins
THE TRIP™
Susann
45 mins
 
10:20
KILLER BODY
VIRTUAL
30 mins
      
11:00
     
RPM™
Mark
50 mins
BODYATTACK™
Jhayr
60 mins
11:10
BODYPUMP™
Jill
55 mins
YOGA
Aradhana
55 mins
ABS, BUTTS & THIGHS
Kiko
55 mins
    
12:00
     
PRIVATE CLASS
.
60 mins
 
12:10
      
POWER ABS
Jhayr
30 mins
12:15
BODYCOMBAT™
Jill
45 mins
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Kiko
45 mins
THE TRIP™
Mark
45 mins
THE TRIP™
Brad
45 mins
  
13:00
      
BODYPUMP™
VIRTUAL
60 mins
13:10
BODYBALANCE™
Jill
45 mins
TABATA
K-John
45 mins
PILATES
Eddie
45 mins
SPRINT
Mark
30 mins
SPRINT
Brad
30 mins
BODYCOMBAT™
Denis
60 mins
 
14:00
  
PRIVATE CLASS
.
60 mins
    
14:20
     
GRIT™
Denis
30 mins
 
15:00
     
SH'BAM™
VIRTUAL
45 mins
 
16:00
     
BODYPUMP™
Ecko
60 mins
BODYCOMBAT™
Almark
60 mins
16:30
 
BODYBALANCE™
VIRTUAL
60 mins
 
RPM™
VIRTUAL
50 mins
   
17:10
     
BODYATTACK™
Ecko
60 mins
BODYPUMP™
Kiko
60 mins
17:15
BODYPUMP™
VIRTUAL
60 mins
      
18:35
PILATES
Christophe
55 mins
BODYPUMP™
Dan
55 mins
     
18:40
  
THE TRIP™
Brad
45 mins
 
THE TRIP™
Brad
45 mins
  
19:00
   
SPRINT
Brad
30 mins
   
19:40
BODYATTACK™
Christophe
55 mins
BODYCOMBAT™
Dan
55 mins
RPM™
Brad
50 mins
THE TRIP™
Brad
45 mins
RPM™
VIRTUAL
50 mins
  
20:45
BODYCOMBAT™
Yuton (C)
45 mins
POWER ABS
Nove
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee