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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Sep 18
Tue
Sep 19
Wed
Sep 20
Thu
Sep 21
Today
Tomorrow
Sun
Sep 24
07:00
  
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Mark
30 mins
  
08:10
  
INSANITY
VIRTUAL
30 mins
    
09:00
STUDIO CLOSED FOR MAINTENANCE
Members are welcome to access our other locations at this time. Apologies for any inconvenience caused.
STUDIO CLOSED FOR MAINTENANCE
Members are welcome to access our other locations at this time. Apologies for any inconvenience caused.
     
09:10
     
SPRINT
Susann
30 mins
 
10:00
     
THE TRIP™*
Susann
40 mins
 
11:00
    
RPM™
VIRTUAL
50 mins
PRIVATE CLASS
.
60 mins
BODYATTACK™
Menchu
60 mins
11:10
  
ABS, BUTTS & THIGHS
Kiko
55 mins
    
12:10
      
POWER ABS
Menchu
30 mins
12:15
  
BODYPUMP™
Kiko
45 mins
THE TRIP™*
Leisa
40 mins
THE TRIP™*
Christophe
40 mins
  
12:20
     
BODYCOMBAT™
Denis
60 mins
 
13:00
      
BODYBALANCE™
VIRTUAL
60 mins
13:10
  
PILATES
Eddie
45 mins
SPRINT
Leisa
30 mins
SPRINT
Christophe
30 mins
  
13:30
     
GRIT™
Denis
30 mins
 
14:00
  
PRIVATE CLASS
.
60 mins
    
16:00
     
BODYPUMP™
Ecko
60 mins
BODYCOMBAT™
Jonas
60 mins
17:10
     
BODYATTACK™
Ecko
60 mins
BODYPUMP™
Kiko
60 mins
18:00
   
RPM™
VIRTUAL
30 mins
   
18:35
 
BODYPUMP™
Ecko
55 mins
     
18:45
  
THE TRIP™*
Mark
40 mins
 
THE TRIP™*
Christophe
40 mins
  
19:00
   
SPRINT
Dan
30 mins
   
19:40
 
BODYCOMBAT™
Ferdie
55 mins
RPM™
VIRTUAL
50 mins
THE TRIP™*
Dan
40 mins
RPM™
VIRTUAL
50 mins
  
20:45
 
POWER ABS
Nove
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee