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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Jun 18
Tue
Jun 19
Today
Tomorrow
Fri
Jun 22
Sat
Jun 23
Sun
Jun 24
07:00
PUBLIC HOLIDAY
Tuen Ng Festival
BODYPUMP™
Otto
60 mins
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Yuton (C)
30 mins
  
08:10
  
BODYCOMBAT™
VIRTUAL
60 mins
    
09:15
     
SPRINT
Jonas
30 mins
 
09:50
 
BODYPUMP™
VIRTUAL
60 mins
     
10:00
BODYPUMP™
Denis
60 mins
   
RPM™
VIRTUAL
50 mins
THE TRIP™
Jonas
45 mins
 
10:50
      
GRIT™
Jhayr
30 mins
11:00
     
RPM™
Jonas
50 mins
 
11:10
BODYCOMBAT™
Denis
60 mins
YOGA
Aradhana
55 mins
ABS, BUTTS & THIGHS
Kiko
55 mins
    
11:30
      
BODYATTACK™
Jhayr
60 mins
12:00
     
PRIVATE CLASS
.
60 mins
 
12:15
 
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Kiko
45 mins
THE TRIP™
Mark
45 mins
THE TRIP™
Christophe
45 mins
  
12:20
BODYBALANCE™
Denis
60 mins
      
12:40
      
PILATES
Team Teach
60 mins
13:10
 
TABATA
Brian
45 mins
PILATES
Eddie
45 mins
SPRINT
Mark
30 mins
SPRINT
Christophe
30 mins
BODYCOMBAT™
VIRTUAL
60 mins
 
13:50
      
HIP HOP
Hendra
60 mins
14:00
  
PRIVATE CLASS
.
60 mins
    
14:20
     
KILLER BODY
VIRTUAL
30 mins
 
15:00
     
SH'BAM™
VIRTUAL
45 mins
CIRCUIT BLITZ
Hendra
45 mins
16:00
     
BODYPUMP™
Ecko
60 mins
BODYCOMBAT™
Almark
60 mins
16:30
 
BODYBALANCE™
VIRTUAL
60 mins
 
RPM™
VIRTUAL
50 mins
   
17:10
     
BODYATTACK™
Ecko
60 mins
BODYPUMP™
Kiko
60 mins
18:35
 
BODYPUMP™
Dan
55 mins
     
18:40
  
THE TRIP™
Brad
45 mins
 
THE TRIP™
Christophe
45 mins
  
19:00
   
SPRINT
Brad
30 mins
   
19:40
 
BODYCOMBAT™
Dan
55 mins
RPM™
Brad
50 mins
THE TRIP™
Brad
45 mins
THE TRIP™
JK
50 mins
  
20:35
   
RPM™
Jeff (C)
50 mins
   
20:45
 
POWER ABS
Nove
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee