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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8000

FITNESS

Time
Mon
May 21
Tue
May 22
Wed
May 23
Today
Tomorrow
Sat
May 26
Sun
May 27
07:00
 
PUBLIC HOLIDAY
Buddha's Birthday
 
BODYPUMP™
Brad
45 mins
   
07:15
BODYPUMP™
Luis
55 mins
 
TRX BLAST
Jill
55 mins
    
09:30
BODYCOMBAT™
VIRTUAL
60 mins
 
BODYPUMP™
VIRTUAL
60 mins
    
10:00
 
BODYPUMP™
Dan
60 mins
 
POWER ABS
Jeff (C)
50 mins
BARRE
Jill
50 mins
BODYPUMP™
Genesis
60 mins
BODYCOMBAT™
Luis
60 mins
11:00
TRX BLAST
Almark
60 mins
  
LATINO JAM
Hendra
60 mins
YOGA
Diptom
60 mins
  
11:10
 
BODYATTACK™
Timo
60 mins
   
BODYCOMBAT™
Genesis
60 mins
BODYPUMP™
Luis
60 mins
11:30
  
GRIT™
Marcco
30 mins
    
12:10
ABS, BUTTS & THIGHS
K-John
45 mins
 
BODYPUMP™
Ciete
45 mins
TRX BLAST
Jhayr
45 mins
BODYPUMP™
Dan
45 mins
  
12:20
 
BARRE
Timo
60 mins
   
BODYBALANCE™
Otto
60 mins
BODYBALANCE™
Timo
60 mins
13:10
BODYPUMP™
Ferdie
45 mins
 
PILATES
Jaquie
45 mins
YOGA
Diptom
50 mins
BODYATTACK™
Dan
45 mins
  
13:30
 
BODYCOMBAT™
VIRTUAL
60 mins
   
BODYJAM™
Timo
60 mins
BARRE
Timo
45 mins
14:25
      
DANCE FITNESS
Timo
55 mins
14:40
     
LATINO JAM
Timo
60 mins
 
15:00
    
INSTRUCTOR TRAINING, 3:00-4:30PM
Studio Unavailable. Apologies for any inconvenience caused.
  
15:30
      
BODYCOMBAT™
VIRTUAL
60 mins
15:50
     
ROLLER RELEASE
Brad
45 mins
 
16:15
   
BODYBALANCE™
VIRTUAL
60 mins
   
16:45
     
TRX BLAST
Brad
60 mins
BODYPUMP™
VIRTUAL
60 mins
17:30
  
YOGA
Diptom
50 mins
JAZZ FUNK
Almark
55 mins
SH'BAM™
VIRTUAL
45 mins
  
17:55
GRIT™
Jonas
30 mins
    
BODYPUMP™
VIRTUAL
60 mins
 
18:30
  
TRX BLAST
Otto
55 mins
    
18:35
BODYPUMP™
Jaquie
55 mins
  
BODYPUMP™
Brian
55 mins
BODYCOMBAT™
VIRTUAL
55 mins
  
19:35
  
POWER ABS
Jeff (C)
25 mins
    
19:40
BARRE
Jaquie
55 mins
  
BODYCOMBAT™
Brian
55 mins
BODYPUMP™
VIRTUAL
60 mins
  
20:10
  
BODYCOMBAT™
Jeff (C)
60 mins
    
20:45
BODYBALANCE™
Jonas
45 mins
  
YOGA
Diptom
45 mins
   
21:10
  
PRIVATE CLASS
.
90 mins
    

CYCLING

Time
Mon
May 21
Tue
May 22
Wed
May 23
Today
Tomorrow
Sat
May 26
Sun
May 27
07:00
    
RPM™
Beth W
50 mins
  
10:00
  
RPM™
VIRTUAL
50 mins
 
RPM™
VIRTUAL
50 mins
  
11:10
     
RPM™
Kiko
50 mins
RPM™
Kiko
50 mins
11:15
 
RPM™
Dan
50 mins
     
12:10
RPM™
Ferdie
50 mins
 
RPM™
Marcco
50 mins
RPM™
Hendra
50 mins
RPM™
Brian
50 mins
  
13:10
RPM™
K-John
50 mins
 
RPM™
Ciete
50 mins
RPM™
Magali
50 mins
RPM™
Mark
50 mins
  
15:00
PRIVATE CLASS
.
60 mins
      
18:35
RPM™
Sue
50 mins
   
RPM™
VIRTUAL
50 mins
  
19:00
   
RPM™
Almark
50 mins
   
19:40
RPM™
Jonas
50 mins
 
RPM™
Otto
50 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee