||16th Dec 2018
||All Levels. BODYBALANCE™ combines the fundamental principles of yoga, Pilates and tai chi for a great holistic workout set to inspirational music. BodyBalance improves flexibility, joint mobility and balance for a leaner, stronger body!
|| All levels
|Markus has been teaching Group Fitness since 2011. He continually looks for new challenges and ways to inspire the people around him. Markus also likes to set new personal goals every year, and in 2012 he ran his first marathon. He now tends to run marathons for fun because "he can".|
|• Les Mills Certified Instructor for BODYATTACK, BODYVIVE3.1, BODYPUMP, BODYSTEP, GRIT, CXWORX, RPM, BODYBALANCE|
• Shadowed Les Mills BODYATTACK 80 Master class DVD
• NZQA National Certificate in Group Fitness (level 3)
• 2015 Registered REPs Exercise Professional
|BODYATTACK, BODYVIVE3.1, BODYPUMP, BODYCOMBAT, BODYJAM, BODYSTEP, GRIT, CXWORX, SPRINT, RPM, BODYBALANCE, SGT, Circuit Blitz, Tabata, Boot Camp, Abs, Butts & Thighs, Total Body Conditioning, RealRyder|
|Getting creative and making things (such as terrarius), home and garden design, photography, exploring and discovering new places/things, relaxing with friends and family.|
|Be the inspiration you want others to be.|
Find new ways to share positivity and change with the work we put in now.
View this week's schedule for Markus at:
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